Hello and welcome! My name is Aubree Bankey, and I am the creator of this website and brand. This website focuses on lifestyle tips for rethinking your dieting habits. My mission is providing you with the tools you need to help you make informed choices in regard to your health.
I received my education from Hawthorn University in Nutrition Consulting and Personal Training from NASM. With my background in holistic nutrition and fitness, I am now growing my business to influence the fields of nutrition education and wellness. I am devoted to reshaping our association to dieting, and my focus is on compassion-based approaches to weight-loss. From personal experience, I give solutions for the mental challenges associated with dieting and I promote self-love and self-care.
It is my desire to provide you with valuable research, plans, tools, education as well as products that I support so that you can be your very best self. I hope that each of you find health, for your body, mind, and soul.
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