My name is Aubree Bankey, the founder and creator behind this website and brand. With a passion for holistic wellness and a mission to reshape the way we approach health, my goal is to provide you with the tools and knowledge to make informed, empowered decisions regarding your well-being.
I hold certifications in Nutrition Consulting from the American College of Healthcare Sciences and Personal Training from NASM. Drawing from my background in both nutrition and fitness, I’ve dedicated myself to influencing the fields of nutrition education and wellness. At the heart of my work is a commitment to compassion-based approaches to health, focusing not only on weight loss but also on overall mental and emotional well-being.
Through this platform, I aim to shift the conversation away from restrictive dieting. Instead, I promote sustainable lifestyle changes rooted in self-care and self-love. Having personally navigated the mental challenges associated with dieting, I understand the importance of addressing the emotional aspect of wellness. My goal is to offer practical solutions, valuable research, and carefully curated products that support you in becoming your best self.
I invite you to explore this space as a resource for nourishing your body, mind, and soul, and I hope it inspires you on your journey to lasting health.
In health and wellness,
Aubree Bankey
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